ISLAMABAD: World Oral Health Day 2025 brings a crucial reminder: Prevention is the key to a healthy and naturally aligned smile! Prof. Dr. Ulfat Bashir, Senior Vice President of Pakistan Dental Association (PDA) CC and Principal of Islamic International Dental College (IIDC), Riphah University, Islamabad, shares an exclusive message on how simple habits can help prevent orthodontic issues and costly braces.
Watch the exclusive video message here:
The Cost of Braces vs. Prevention
Braces can be very expensive, especially in developing countries like Pakistan. But did you know that many orthodontic problems can be avoided with proper oral care from an early age?
Dr. Ulfat Bashir explains two major causes of orthodontic issues:
- Genetic or birth-related problems – may require braces.
- Preventable issues – caused by poor oral hygiene and cavity formation.
Expert Advice: How to Avoid Orthodontic Issues
✅ Brush twice daily – especially before bedtime!
✅ Limit junk food & sweets – only once or twice a week!
✅ Take care of milk teeth – healthy baby teeth lead to better alignment of permanent teeth.
✅ Visit your dentist every 6 months – early detection can prevent major issues.
Why spend a fortune on braces when simple prevention can keep your smile healthy and aligned? Watch this insightful video and start practicing good oral habits today!
Share this story and spread the awareness for #WOHD2025!